The normal potency of a man is an important part of his physical and mental health. Many men are concerned with maintaining good potency throughout their lives, especially in old age.
Potency is the ability of a man to have sexual intercourse, regardless of his reproductive function. But the bad habits, unhealthy diet, stress and chronic fatigue that modern men live negatively affect a person's overall health, including male potency.
Violations in the field of potency can occur in men of any age.
At the detection of the first symptoms of this pathology, you should immediately consult a doctor, who will conduct a thorough examination, find the cause of the disease and prescribe a specific treatment. Usually, factors that negatively affect erectile function are eliminated first. For this, men need to adjust their lifestyle and give up, for example, bad habits (smoking, drinking, etc. ). Also useful for maintaining potency are some drugs that have beneficial effects on male strength - male potency stimulants. They can be of natural origin or medicinal. But before switching to medication, you should try to normalize the effects by adjusting your diet,
External factor
Environmental disasters, environmental pollution - all of these have a negative impact on human health, and in men it can lead to irregularities in the field of potency. Harmful working conditions, the process of working in a room with air pollution can cause irreparable harm to the male body, especially if safety precautions are not followed. But even the torso sitting position typical of many modern occupations can cause blood to drain from the genitals, leading to dysfunction of the entire reproductive system.
Proper diet also plays an important role in men's health.
Food provides energy for the body and elements for hormone synthesis. Useful trace elements like phosphorus and zinc are actively involved in maintaining male potency. Zinc is the main element that makes up testosterone. If there is not enough zinc in the body, then the production of male hormones can drop significantly, as can sex drive. Additionally, phosphorus is part of testosterone and plays an important role in many important processes in the body, such as synthesis. It has an effect on erection, libido. The male body needs ascorbic acid, vitamin E, to prevent negative destructive cellular processes.
Often, disorders in the area of the reproductive system develop due to stagnant blood circulation, stress, chronic fatigue, physical labor, and other life problems. Bad habits (tobacco, alcoholic beverages, drugs) negatively affect men's health.
Intrinsic
First of all, these are various pathologies in the genitourinary system, infectious phenomena, inflammatory processes that directly lead to reproductive organ dysfunction, and the efficacy is also affected. Hormonal imbalances can lead to negative consequences, namely decreased libido. Endocrine diseases (eg diabetes), many cardiovascular abnormalities (heart failure, etc. ), genetic diseases, malignancies, congenital malformations, prostate adenomas - all these factors can adversely affect male strength.
Age-related changes can also negatively affect potency in men. The aging process makes it difficult for men to get erections, but the age-related changes are irreversible, and they often lead to male impotence.
stimulants of natural origin
Today, the pharmaceutical industry has in its arsenal a variety of drugs that stimulate male potency. Many men prefer stimulants of natural origin. In addition, to normalize male strength, you can use not only drugs, but also various useful nutritious foods that activate the function of the reproductive system. These are aphrodisiac foods: nuts, seafood, meat dishes, etc. Dairy products, vegetables, eggs, fruits have positive effects on men's health. In this case, beekeeping products are very useful - they normalize male sexual function, activate potency.
drug stimulants
If natural stimulants do not help with male potency problems, then use special medicines prescribed by a doctor. Only experienced medical professionals can help patients understand the problem, identify the cause of the pathology and determine the necessary drugs to eliminate the disease.
In this case, various dietary supplements are often characterized by high demand - herbal or homeopathic preparations of natural origin, which are beneficial for male sexual performance.
With their help, erectile function can be established and the quality of sexual relationships can be improved.
Using dietary supplements is not addictive. Their main function is to activate blood flow in the male reproductive system area, increasing erection.
synthetic drugs
Generic substances that are part of synthetic male potency stimulants cause an active influx of blood into the penis, increasing pressure on its blood vessels. Among them, the following drugs are the most popular:
- Based on tadalafil - take 15 minutes before sex. keep their movements for 36 hours. It is strictly forbidden to take it with alcohol;
- Sildenafil based - take one hour before sexual contact. The effect is maintained for 5 hours. Do not take with alcohol and fatty foods;
- On the basis of vardenafil - reception should be half an hour before intercourse. Valid for 12 hours. In this case, the man's alcohol or food addiction does not affect the effect of the drug.
The use of any male potency stimulants without a doctor's prescription is not recommended as they may have contraindications and negative side effects.