You need to consult a doctor before using folk methods to improve efficacy, enrichment and other ways to increase male sexual desire. Erections in weak men may be signs of prostate, prostatitis adenoma. In addition, ingredients in curative herbs can sometimes cause allergies. Therefore, consult your doctor about what recipe to use.
Is it possible to increase the effectiveness of civil remedial measures within 3 days? Naturally, maybe! Medicinal plants tend to affect smooth muscles, restore blood circulation and expand blood vessels. In the context of infectious inflammation or stagnation of the prostate, male efficacy is almost always reduced. Plants that improve sexual desire will eliminate infections and can help eliminate stagnation quickly.
At the same time, these technologies and positive effects on the cardiovascular system have been proven to improve effectiveness to date.
General Principles for Using Traditional Medicine to Improve Effectiveness
Proper nutrition

The balance of fat unsaturated acids ("suitable fat"), protein products and carbohydrates are especially easy to digest (ice cream, chocolate, sugar) for improved erections. "Fast" energy.
This energy potential in the body will also come out quickly, which leads to excess fat, which of course leads to worsening of potency as it causes a decrease in the amount of testosterone - the main sex hormone of testosterone.
The main products that increase the latter amount are day yogurt powder products (Mayran, Ayran, Koumiss, etc. ), spices (chili peppers, chili peppers, hops, ginger, cloves, cinnamon, cinnamon), as well as saffron and walnuts. It is especially necessary to emphasize the significance of eating about 150 gr nuts. There are several tips every day when drinking goat milk (250 ml).
You can improve potency when using vegetables and vegetables, such as asparagus, spinach and fresh celery - they contain leaves and omega-3 acids, which helps stimulate sexual activity. You can also use sunflower seeds, drink fatty milk or mix it with honey.
Physics class
A sedentary lifestyle or sexual dynamics also contribute to worsening of peripheral and central blood circulation, which in turn inhibits sexual activity. Therefore, an active lifestyle, lifting stairs, swimming and coward running are huge preventions for stagnation in the genital field.
In addition to the general physical preparation, special exercises greatly help improve effectiveness, and the meaning is very simple, including in the tension of the perineal muscles that are relaxed and tension, starting from the affected area and completing the anal part. These exercises are useful for men and for fairer sexual behavior.
They can all be spent at any convenient time, even in the elevator, line up or walk in the street because they are not obvious to others and do not require much effort. The muscles of the perineum can also be developed using exercise bikes or cycling.
Plant therapy for increased efficacy
As different herbs are used, popular methods can be used to improve efficacy, which has a stimulating effect on the genital glands, peripheral and central nervous transmission, blood supply to the pelvic and smooth muscles, which is possible.
It is for this reason that they have long been used to improve "male strength". Due to the correct combination of drugs, their effects can be enhanced.
Folk therapy to increase male effectiveness
Next, we give folk remedies to improve the effectiveness of recipe forms, which are currently the most effective and validated.
Propolis and honey
Beekeeping products have long been effective in improving efficacy and have been used by traditional medicine to improve erections. In the past, men kept eating walnuts mixed with honey.
How to use beekeeping products to increase erections in folk methods:
- Add vodka to propolis at a ratio of 1: 2.
- Stir the ingredients until uniform mass.
- Let it brew for 12-15 days and shivered from time to time.
- Stir.
Mix 3-4 times a day with 30 drops of warm milk (150 gr. ) and drink half an hour before meals.
The wax cake (after spinning) is retained and should not be thrown away under any circumstances. You can make rectal candles from it. Furthermore, they are effective in restoring sexual desire.
Make them very simple:
- Put the wax cake into the pan and pour in vodka (1: 1 ratio).
- Put in a water bath and cook until ingredients turn dark brown and thicken.
- Put any fat (badge, pork) without taking it out of the water bath. Ratio 1: 1.
- Stir the mixture thoroughly and form a candle. Leave the refrigerator in the refrigerator for a day.
To improve erection, many therapists recommend adding another element to the candle - aloe juice. The leaves are crushed and the juice is squeezed out of it. Meanwhile, when they are cut off when they are cut, it is necessary to support the leaves in the refrigerator for 6-7 hours.
Added at least 4 teaspoons of ingredients. Aloe Vera Juice. Recovery and erection improvement will be performed after 3 days. You cannot use these methods for men who are allergic to beekeeping products.
Miraculous pumpkin

You can use pumpkin seeds to increase male erection. Some are skeptical of this treatment, and they are in vain! Pumpkin seeds contain many ingredients that help to quickly restore male erection. The seeds must be primitive, mixed with honey, and consume 6-7 times 2 teaspoons of the medicine.
It can also effectively get you out of the problem of erect pumpkin oil. Similarly, women can improve sexual desire. The presence of a large amount of zinc oil makes it essential for men. Because this element helps with normal hormone synthesis and allows you to restore sexual attraction.
In addition, zinc restores reproductive function and normalizes the prostate. To increase erection, zinc is one of the main factors. Furthermore, during prostatitis, oil is related. Apart from all the above properties, this substance has the strongest anti-inflammatory and antioxidant properties.
The oil must be taken 3 times a day, 0. 5 tablespoons. l. Two months. The oil tastes pleasant because the reception problem does not occur. I can use this method to improve my sexual desire 3 days after receiving.
To increase erection, therapist is advised to perform a therapeutic small diet with pumpkin oil. It is best to perform this process twice in the morning and evening. It is necessary to introduce 100 grams. substance. This is enough to improve the erection and normal function of the prostate.
General improvements to the reproductive system
Recipes with general healing effects on the male reproductive system:
- Due to the increase in testosterone amount, the infusion of infused ginseng root helps to improve efficacy. Infusion is prepared and used after eating several times a day. Fresh ginseng root is recommended, if you can’t find it, you can buy the finished product in the pharmacy and use drops.
- Such plant combinations add to one’s potency: clover, regular mint, nettle and St. John’s wort. Due to the mix of these medicinal plants, it produces anti-inflammatory effects and stimulates the reproductive gonads.
- In reducing the first sign of erection, water injections of seasonal seeds, squid roots and Yarrow grass were also used.
- Essential oils are very useful for men - pink, ginger and others that can be mixed with honey.
- A mixture of bait, ginseng, alaria and pink rhino extracts was used to reduce sexual function in ancient Rome.
- You can increase the potency, not only directly consume asparagus, but also increase its seeds, which were previously soaked in hot water and brewed with honey.
- Due to sexual weakness, the tool is very effective: milk is combined with white grass with wine (same quantity). The best result is to remove the composition before bed and before empty stomach.
Improve smooth muscles to increase effectiveness
Recipes to help relax muscles:
- Ancient Russian recipes are being mixed in the same proportion of immortal flowers, tinsels, valerian and St. John's Herbs. The composition was infused with water and used for 3 weeks. In this case, valerian has a irritating effect, not a sedative effect.
- In this regard, excellent results show that after adding water, a cedar core was used from the powder, from which a white emulsion was obtained.
- You can improve effectiveness through folk methods by eating the roots of Siberian cliffs. Since only freshly prepared infusions are effective, a decoction for one day was prepared.
- You can also inject Chernobyl water into the water, and many people know how to use regular worms, which can use grass roots and seeds.
- To increase potency and increase urine release, fennel seeds can be used for 3 days.
- The roots of the crow's eyes combined with warm milk and honey also show excellent results.
- A mixture of mummies with grass juice, egg yolks and honey is also considered effective.
Folk therapy for improving spermgenesis

Recipes that help increase spermgenesis:
- Drug herbs help stimulate men's gonads. To improve the effect, you can combine it with the anchoring at a 1: 2 ratio at the same time.
- Guardianship of hay helps improve erection in men and improves spermatogenesis.
Improve blood supply of folk therapy
Traditional medicine recipes enhance blood circulation to the genitals:
- Aloe vera juice stimulates blood circulation to the internal organs of the pelvis. It is not advisable to use this juice during chronic or acute inflammation of the urogenital system.
- The blood increase in member caves will help collect Kittynchik, Blueberries, Buzins and St. John's Wert, as well as injections of horse chestnuts.
Folk therapy for improving sexual desire
Recipes to improve sexual attraction:
- Nettle seeds increase sexual desire, and by adding a little dry red wine or natural honey, it can improve its effectiveness.
- The combination of onions, greens or nettles has the same effect as raw eggs.
- Folk remedies are very effective in the form of young nettle soup in terms of increasing male sexual attraction.
Using folk methods, we cannot forget the personal impact of different drugs on the human body. It is very undesirable to perform self-assays. It is recommended to consult your doctor before deciding to use some civil remedy.